C O A C H I N G

Sometimes in life, we need to pause, look at things from a different
perspective, and figure out where to go from here.

I offer consultations, coaching, and support during times of change, uncertainty, or when you’re searching for a new direction. 

Together, we can explore the issues you’re currently facing
- relationships, communication, self-worth, life changes, conflicts, or questions
related to personal and spiritual growth.

My approach is based on Active Listening, Compassionate Inquiry,
Coaching methods, and body-based work.
I provide support, attention, and a safe space.

W H Y   C O A C H I N G ?

Because.....

> We never give ourselves enough attention and time to
sort out our thoughts, desires, and values.

> Every conflict is a misunderstanding, and sometimes we need space
to listen, gain insight, or take a step back.

> We often forget what we've already accomplished in life and what abilities we have.

> When we're feeling down, it's hard to see our way out of the hole.

> We all need support and perspective.

I V Y   &   C O A C H I N G

My name is Ivy Poláková. I’m excited to connect with your story, because that’s what interests and excites me the most. I’m very perceptive and have a knack for finding a needle in a haystack. I know how to create a space for expressing inner truth and releasing necessary emotions, to listen actively, to perceive individual needs, to seek solutions, and to create an environment based on trust and respect.

I completed my coaching training with Madgaléna Vokáčová - Coaching as Art. My personal and professional journey of healing and self-discovery has already taken me quite a ways. I’ve also gained a wealth of experience as a guide and consultant for groups and individuals on trips to the Amazon to visit traditional healers. Currently, I’m focusing on improvisation and preparing my podcast.

T O P I C S   I   F O C U S   O N

> self-worth and self-confidence

> trust in oneself and in life

> communication

> relationships with partners and family

> life changes and finding a new direction

> conflicts and challenging situations

> psychospiritual topics and crises

> integration of psychedelic experiences

R E F E R E N C ES

Ivy was able to show me something I’d been searching for my whole life but couldn’t put into words. I’d gone through several types of therapy, coaching sessions, and men’s circles. They all gave me something, but one thing kept eluding me: something that had been with me my whole life and was so deep inside me that I’d never been able to describe it on my own.

Ivy was able to do just that. With incredible sensitivity and precision, she pointed directly to the core of what had been weighing on me my whole life. For the first time, I saw it clearly and had the words to describe it. That moment opened up a completely new perspective on myself and on how to move forward.

Her work is profound, kind, and at the same time uncompromising. If you feel like you’ve tried everything and something is still missing, give Ivy a try. I’m glad I did.

TOMÁŠ H.

I’m grateful to my friend for introducing me to Ivy. Each session was like a soothing balm for the soul, yet she was also able to be thorough, matter-of-fact, and keep me focused on the topic at hand. She helped me understand the things that were happening in my life and kept repeating themselves, and find a way out of them - all through her unique, original style that’s impossible not to love.

RADKA D.

My sessions with Ivy were very beneficial for me. Thanks to her guidance, I was able to look into various corners of my consciousness and open drawers I wouldn’t have looked into on my own. I also appreciate that she always helped me pull myself together again. A lot of things have come to the surface, and over time I’m seeing what’s sitting there like a frog on a spring—which voices in my head to listen to and which ones to ignore. Building the motivation to actually do something is a long-term process, but when I compare how things were a few months ago to how they are now, it’s much better.

PAVEL CH.

I’m a young woman who wasn’t sure of herself. I have a hard time making decisions, I often can’t stand up for myself, and I bring (or used to bring) a sense of heaviness into my life. Thanks to coaching with Ivy, I’m able to handle many situations on my own. I can bring up topics where I feel vulnerable or don’t know the answers. I feel safe and always understood. After a session, I see the situation more clearly. I’m able to approach solutions with a sense of ease and perspective, and I’m learning ways to find the answers on my own. THANK YOU

KATKA B.

Sittings can take place in person or online, in Czech or English.

Address: Prague 6, Vostrovská 1713/7, Bořislavka

Consultation 1.5-hour - 2,000 CZK.

First Initial Consultation 45 min -1200 CZK